The California Department of Child Support Services (DCSS) is pleased to
offer customers the ease and convenience of using Internet-enabled
mobile devices to access our most popular...read more
Tuesday, September 22, 2015
How To Heal From The Emotional Rollercoaster Of A Divorce
Getting a divorce is an emotional rollercoaster that begins before the dissolution of your marriage and continues after your marriage is over. Healing may seem hopeless, but it is possible if you take a healthy approach.
Allow Yourself to Grieve
No matter the circumstances, it’s necessary to grieve the loss of your marriage. Don’t suppress or deny your feelings. Letting them surface will help you understand yourself and work through your negative emotions. Although you may experience all the stages of grief, the process won’t be linear. It will be more like a spiral, with you revisiting certain phases but still moving forward.
Find a Support System
You don’t need to heal on your own. Rely on trustworthy friends and family to uplift you when you’re overwhelmed. Join a recovery group to connect with people with whom you can relate. It’s also wise to see a therapist or spiritual leader for professional guidance.
Reform Your Identity
Now that you are no longer part of a couple, it’s time to rediscover yourself. Review your strengths and weaknesses with honesty. Write down goals you want to achieve and values that are important to you. Make new friends and try new hobbies and activities. Find out what helps you be happy and feel most like your true self.
You Can Heal
With time and the right care, it’s possible to heal after a divorce. It’s completely in your power. To learn more and find a divorce lawyer in Newport Beach to start the divorce process, visit this website.
Monday, September 21, 2015
Leaving toddler in car isn't necessarily child neglect, state supreme court says
A mother who left her child in a running car for about 10 minutes in 55
degree weather is entitled to a hearing on whether the actions
constituted neglect warranting her placement on a child-abuse registry,
the New Jersey Supreme Court has ruled....read more
3 Ways To Recreate Your Life After A Divorce
The pain of divorce doesn’t go away once the legal process is complete, even if you are the one who wanted the dissolution of your marriage. It can be difficult not to let this negativity overtake your life. Follow these three tips to help you let go and recreate a fulfilling life after divorce.
1. Rediscover Your Self-Identity
The most important thing to do is reconnect with yourself. You may have lost or forgotten who you are as an individual after being part of a couple for so long. Rediscover your interests, hobbies, and beliefs, especially any you gave up during your marriage. Take care of yourself physically, emotionally, and spiritually. Seeing a therapist or religious leader can help you gain better perspective and healing.
2. Make New Friends
Things may get awkward with some of your friends. They may not feel comfortable hanging out with you as a single or they may have taken your ex’s side. Even if your friends stick by you, it’s a good idea to meet new people who fit your demographic to gain a support system and help you learn how to be social again.
3. Date Casually
Once you feel you are in a healthy place, start dating again. However, take it slowly and avoid jumping into a serious relationship right away. Enjoy this time to get to know people and figure out what you want in a partner to avoid making the same mistakes.
Your future can be bright after divorce. Don’t let the painful process keep you from looking forward with hope. To find a family law firm in Irvine that can help you, go here.
Saturday, September 19, 2015
Fugitive mom captured in parental kidnap case; did vaccination issue prompt her exit?
A little over a year after a mom and her young daughter disappeared, the
fugitive Florida woman has been captured and is being held in a federal
parental kidnapping case....read more
Subscribe to:
Posts (Atom)